Beginners’ Flow

Beginners' Flow

Class Description:

Coming to a new studio can be intimidating. Tribe welcomes you and wants to help you to discover how yoga based movement can improve your health in this introductory class. We’ll cover frequently asked questions, answer your specific questions and teach a slow beginners flow class. Postures will be introduced in a step-by-step manner with the correct breathing techniques. These classes are a great way to build a foundation and expand your practice. Class is practiced at room temperature.

Please note we have included within the scheduled class time a 15 minute check-in window for every class which is essential for COVID-19 regulations. Please arrive at the class time listed.

What to Bring:

Regular item storage lockers are not available at this time. Please only bring essential items with you to the studio, which can be placed in small designated storage space. 

  • Bottle of water
  • A mat
  • A sweat towel if desired
Experience Required:

No experience required, however if it is your first ever yoga class, please arrive 15-20 minutes early and let the teacher know its your first time and they’ll guide you to set-up and start the class.

Notes:
  • Please arrive on time. Doors will be locked outside of class times.
  • Please arrive ready for class, changed and with a full water bottle. Changing room, toilet, shower and water fountain facilities are closed at this time per government guidelines. 

The Tribe Yoga Leaders

Our expert Tribe Yoga teachers will guide you through each pose and meditative exercise to ensure participants across all skill levels are getting the most out of their chosen practice!
Sarah McCaffer Tribe Yoga Edinburgh

Sarah McCaffer

Yoga Teacher

Peach Anderson

Yoga Teacher
TRIBE YOGA EDINBURGH COMING SOON

Natalie Sutherland

Yoga & Barre Teacher

Mika Benjamin

Yoga Teacher
Madhura Bhagwat Tribe Yoga Edinburgh

Madhura Bhagwat

Head of Yoga & Senior Yoga Teacher

Louise Alexander

Studio Manager, Fit, Yoga, Barre & Cycle Teacher
Kayla Medina Yoga Edinburgh Tribe

Kayla Medina

Studio Manager & Yoga Teacher

Katrina Easson

Senior Cycle, Barre & Pilates Teacher
Jess Mackenzie Tribe Yoga Edinburgh

Jess Mackenzie

Senior Yoga Teacher
Jen McGregor Tribe Yoga Edinburgh

Jen McGregor

Yoga Teacher
Jacob Mellish Edinburgh Tribe Yoga

Jacob Mellish

Yoga Teacher

Hannah Raymond

Yoga Teacher

Evelyn Hurtado

Senior Yoga Teacher

Booking a Beginners' Flow Class

If you would like to attend one of the above classes, please click on the studio most suitable to you below:

Tribe Yoga New Town

71 Northumberland Street

Edinburgh EH3 6JG

Tribe Yoga Quartermile

1 Porters Walk

Edinburgh EH3 9GJ

Tribe Yoga Leith Walk

35-36 Haddington Place

Edinburgh EH7 4AG

Our Other Class Styles

Click on one of the links on the left to view the info on one of our other class styles.