Beginners Yoga

Beginners Yoga

Class Description:

Yoga, and even heated yoga can be quite intimidating for those who are completely new to the practice, or haven’t been to a class before. This is a Vinyasa-style similar to our standard Flow Class, that is slowed and broken down with explanations from the teacher.  It is designed to build up beginners’ comfort levels in practicing yoga.

Beginners Heated Yoga

Our beginners heated yoga is the same as standard non-heated beginners class, however is the room isn heated to a warm 26° celsius. Once you feel accustomed to practicing in a 26 degree room, the aim is that you will gain the confidence in taking the next step towards practicing in studios heated at 32° Celsius.

Class Temperature:

Either room temperature or a Warm 26° Celsius (80° Fahrenheit). See the schedule for more information.

What to Bring:

A bottle of water. Comfortable fitted sports clothing that allows you to stretch easily.

Experience Required:

No experience required, however if it is your first ever yoga class, please arrive 15-20 minutes early and let the teacher know its your first time and they’ll guide you to set-up and start the class.

  • Please ensure you arrive at least 10 minutes before the class as we are not allowed to allow clients into the class once it has begun.
  • This class is not suitable for woman who are pregnant. For more information on our pregnancy policy, please click here.

Booking a Beginners Yoga Class at Tribe Yoga

If you would like to attend one of the above classes, please click on the studio most suitable to you below:

Tribe Yoga New Town

71 Northumberland Street

Edinburgh EH3 6JG

Tribe Yoga Quartermile

1 Porters Walk,

Edinburgh EH3 9GJ

Tribe Yoga Leith Walk

35-36 Haddington Place,

Edinburgh EH7 4AG

Our Other Class Styles

Click on one of the links on the left to view the info on one of our other class styles.