Flow Yoga

Flow Yoga

Class Description:

Prepare yourself for an invigorating full-body flow where you’ll explore the yoga postures and fundamental principles of Vinyasa Yoga. Our Flow Yoga class is set to inspiring tunes and is a class that will work every muscle through movement and breath at a moderate, but intuitive pace.

Flow Yoga, widely regarded Vinyasa Yoga is defined as: “sequential movement that interlinks postures to form a continuous flow. It creates a movement meditation that reveals all forms as being impermanent and for this reason are not held on to”.

Class Temperature:

Either room temperature or a Warm 26° Celsius (80° Fahrenheit). See the schedule for more information.

What to Bring:

A bottle of water and fitted workout clothes.

Experience Required:

Previous experience in our Beginners’ Yoga classes is a plus.

Notes:
  • Please ensure you arrive at least 10 minutes before the class as we are not allowed to allow clients into the class once it has begun.
  • This class is not suitable for woman who are pregnant. For more information on our pregnancy policy, please click here.

The Tribe Yoga Leaders

Our expert Tribe Yoga teachers will guide you through each pose and meditative exercise to ensure participants across all skill levels are getting the most out of their chosen practice!

Wyn Pottratz

Senior Barre, Pilates & Yoga Teacher
TRIBE YOGA EDINBURGH COMING SOON

Tyler McNeil

Yoga Teacher
Tessa Tweedie Tribe Yoga Edinburgh

Tessa Tweedie

Operations Manager; Senior Yoga Teacher
Sarah McCaffer Tribe Yoga Edinburgh

Sarah McCaffer

Yoga Teacher
TRIBE YOGA EDINBURGH COMING SOON

Samantha Kleman

Yoga Teacher
TRIBE YOGA EDINBURGH COMING SOON

Natalie Sutherland

Yoga & Barre Teacher
Lizzie McGhee Tribe Yoga Edinburgh

Lizzie McGhee

Yoga Teacher

Livvy Dobbs

Yoga Teacher

Kitty Peat

Yoga Teacher
Katy Wakefield Tribe Yoga Edinburgh

Katy Wakefield

Yoga Teacher
Jess Mackenzie Tribe Yoga Edinburgh

Jess Mackenzie

Senior Yoga Teacher
Jacob Mellish Edinburgh Tribe Yoga

Jacob Mellish

Yoga Teacher

Hailey O’Hara

Head of Yoga Teacher Training; Senior Yoga Teacher

Evelyn Hurtado

Senior Yoga Teacher
TRIBE YOGA EDINBURGH COMING SOON

Emma West

Yoga Teacher

Booking a Flow Yoga Class

If you would like to attend one of the above classes, please click on the studio most suitable to you below:

Tribe Yoga New Town

71 Northumberland Street

Edinburgh EH3 6JG

Tribe Yoga Quartermile

1 Porters Walk

Edinburgh EH3 9GJ

Tribe Yoga Leith Walk

35-36 Haddington Place

Edinburgh EH7 4AG

Our Other Class Styles

Click on one of the links on the left to view the info on one of our other class styles.