Flow Yoga

Flow Yoga

Class Description:

Prepare yourself for an invigorating full-body flow where you’ll explore the yoga postures and fundamental principles of Vinyasa Yoga. Our Flow Yoga class is set to inspiring tunes and is a class that will work every muscle through movement and breath at a moderate, but intuitive pace.

Flow Yoga, widely regarded Vinyasa Yoga is defined as: “sequential movement that interlinks postures to form a continuous flow. It creates a movement meditation that reveals all forms as being impermanent and for this reason are not held on to”.

Class Temperature:

Either room temperature or a Warm 26° Celsius (80° Fahrenheit). See the schedule for more information.

What to Bring:

A bottle of water and fitted workout clothes.

Experience Required:

Previous experience in our Beginner Classes is a plus.

Notes:
  • Please ensure you arrive at least 10 minutes before the class as we are not allowed to allow clients into the class once it has begun.
  • This class is not suitable for woman who are pregnant. For more information on our pregnancy policy, please click here.

Booking a Flow Yoga Class at Tribe Yoga

If you would like to attend one of the above classes, please click on the studio most suitable to you below:

Tribe Yoga New Town

71 Northumberland Street

Edinburgh EH3 6JG

Tribe Yoga Quartermile

1 Porters Walk,

Edinburgh EH3 9GJ

Tribe Yoga Leith Walk

35-36 Haddington Place,

Edinburgh EH7 4AG

Our Other Class Styles

Click on one of the links on the left to view the info on one of our other class styles.