Helen Russel

Pilates Instructor

Helen has been in the fitness industry for over a decade, working as a personal trainer for 13 years and teaching Pilates for 12. She has experience both one to one and in group settings, and for the past three years she has also taught yoga. Helen brings energy and passion into every class, and she\'s most focused on making people feel comfortable, supported and uplifted. When she\'s not teaching, Helen loves hair, makeup, and content creation, sharing her creativity with her community on Youtube and beyond. Her Pilates sessions are designed to challenge you, boost your strength and help you connect to both body and mind - all while having fun and breaking a sweat.