Jyoti Raheja

Yoga Instructor

I started practicing yoga at the age of seventeen. I grew up in an environment where chantings, Breathwork and yoga was a part of my routine. Did my 200 hour yoga teacher training in Hatha, Ashtanga and Vinyasa styles. Recently I completed my 100 hour Yin and Restorative training. I am a certified reiki healer also a certified sound healer. Being a yoga enthusiast , I wish to share my knowledge about the yoga lineage through my teaching and empower others to strengthen their practice. I teach different styles at the moment like Vinyasa flow, gentle flow , yin and restorative. My mantra for life is 'Gratitude in little things ' and 'taking life one day at a time'.