Lauren Edwards

Studio Manager

Lauren is the driving force behind day-to-day operations at Tribe Waterloo, ensuring the studio runs smoothly while creating a welcoming and supportive space for both students and teachers alike. Alongside managing the studio, she teaches inclusive and empowering yoga that invites you to come home to your body — whatever your experience, energy, or mood. Lauren first discovered yoga at university, and it has remained a grounding and joyful part of her life ever since. She completed her 200-hour Yoga Teacher Training in India in 2018 and now creates playful, intuitive sequences that meet you exactly where you are. As a Reiki practitioner, she brings a gentle energetic awareness to her classes, holding space for you to soften, explore, and feel fully supported.