Mat Pilates

Mat Pilates

Class Description:

Pilates is a form of exercise that concentrates on building strength and finding length for the whole body. Developed by Joseph Pilates, it is a mind body workout that focuses on low impact endurance movements alongside creative sequencing and variations. Expect engaged abdominals, a strong back and legs with a heightened awareness to your body’s movement and postural alignment.

Please arrive at the class 5-10 minutes early to allow for check in. Storage lockers are available. 

What to Bring:

Mats and any props will be provided at the studio, but please feel free to bring your own mat if you prefer. Bring your water bottle to stay hydrated before, during and after class. 

Experience Required:

No experience required, however if it is your first ever Pilates class, please arrive 15-20 minutes early and inform the teacher.

Notes:
  • Please arrive on time. Doors will be locked outside of class times.
  • Showers are open. Shower towels are available for hire at £1.

The Tribe Pilates Leaders

Our incredible Tribe Pilates teachers will guide, instruct, support, and most importantly lead you through our incredibly fun and energetic classes!

Liron Blajwajs

Barre, Pilates & Yoga Teacher

Lara Jane

(She/Her) Quartermile Manager, Pilates, Barre, Cycle & Yoga Teacher

Booking a Mat Pilates Class

If you would like to attend one of the above classes, please click on the studio most suitable to you below:

Tribe Yoga New Town

71-75 Northumberland Street

Edinburgh EH3 6JG

Tribe Yoga Quartermile

1 Porters Walk

Edinburgh EH3 9GJ

Tribe Yoga Leith Walk

35-36 Haddington Place

Edinburgh EH7 4AG

Our Other Class Styles

Click on one of the links on the left to view the info on one of our other class styles.