Olivia Bennett

Yoga Instructor

Olivia discovered yoga as a teenager and was quickly drawn to its ability to unite mind, body, and breath in a deeply transformative way. In 2024, she completed her 200-hour teacher training with a focus on Vinyasa and Hatha yoga, further deepening her practice and commitment to teaching. Olivia’s classes are rooted in mindfulness, breath awareness, and intentional movement. She is dedicated to creating a welcoming, inclusive environment where students of all levels can explore their practice, build physical strength, and find moments of mental stillness. Her thoughtful, grounded approach invites students to connect more fully with themselves—and with the community around them.