Cecilia was raised in Scotland by Hong Kong-Chinese and Belgian parents. Her adventures led her across Australia, Asia, the US and Europe, but through it all, yoga has been the constant that helps bring her home. For her, the physical practice of yoga carves space in the body, mind and spirit to simply be. To reset.
Her practice began as a complementary tool to support her own marathon training, circulation and immune system. With a background spanning Law, HR, FTSE 100, and a former tech startup cofounder, Cecilia has gained a deep understanding of how the ancient practice and philosophy of yoga can be integrated to manage the fluctuations of modern living.
A 500hr RYT certified through training in India, Bali and Australia, Cecilia is experienced in teaching Power, Flow, Yin and Restorative styles across the globe. Cecilia is also a Reiki Energy Healer with studies in Ayurveda and Five Elements Theory, wisdom that she enjoys integrating with ancient and modern Yogic teachings.