Colleen Bowen

Colleen Bowen

Barre & Pilates Teacher

Colleen is an experienced and enthusiastic Pilates instructor, who loves helping her students find new movements and connection to their bodies. Colleen trained in London with Polestar Pilates in both mat and equipment, and has undertaken further training in pre/post-natal Pilates, Pilates for seniors and osteoporosis, and has recently trained to teach barre. Colleen’s teaching emphasises alignment, breath and range of movement in each exercise, and will leave you feeling longer, stronger and re-energised.

Schedule

Weekly Schedule