My interest lies in sharing the potency of traditional teachings in a way that is relevant and accessible.
Through nearly a decade of teaching and my own direct experience, I have witnessed the healing capacity of yoga and its ability to intelligently unravel the holding patterns in the body and mind. I believe the living tradition of yoga offers a roadmap to navigate our conditioned responses and behaviours and awaken to a more complete understanding of the self. I have formally studied under Rameen Peyrow, founder of The Sattva School of Yoga in Canada for over a decade, and have completed supplementary courses with teachers in India and Maui. My teaching style is simple and directed towards helping students to discover their own unique understanding and expression of the practice so that they may teach from a place of inspiration and authenticity.