Tessa Bo Tweedie

Tessa Tweedie

Operations Manager; Senior Yoga Teacher

Tessa’s classes have a strong balance of flexibility and strength, which is needed for both your muscles and connective tissues.

She likes to focus more on encouraging strength in your connective tissues, rather than range of motion, with a series of supported, held poses at specific intensities. This builds a better sense of elasticity and strength, allowing your body to feel more nourished and supported. Surrender at the end of each class with savasana and appreciate a renewed sense of body awareness and calm mind.


Weekly Schedule


Tessa's Upcoming Workshops