Zara is a Yoga Teacher and Nutritionist, with 5 years of teaching experience and 10 years of devoted personal practice. She brings a nurturing presence to every class, creating a space where students can combine physical challenge with mindfulness, self-inquiry and compassion. Her classes are dynamic yet peaceful and often inspired by nature's seasons and yogic philosophy. She blends methodical, flowing sequences with pranayama and meditation so that you leave feeling better connected to yourself and the world around you. Zara completed her initial Vinyasa yoga training in 2019 with Alonso Aguilera, and then went on to study several SMARTflow trainings with Annie Carpenter. She complements her strong Vinyasa practice with Yin Yoga and has studied with Green Yoga International and Jennifer Raye. Zara believes that we are all are own best teachers and that the practise of yoga offers us the tools to better navigate our inner experiences. Yoga, for Zara, is an embodied, daily practice and shows up in who she is as a friend, girlfriend, daughter and human being living on this planet. It brings a quality to everything she does and continually teaches her grace, discipline, self-inquiry and understanding. She hopes to share this with you on the mat.