Tribe Video

Welcome to Tribe Video, the home of our livestream classes and video on demand content. Keen to join an online live class? Scroll down to view our current livestream schedule. Interested in taking class at your own convenience? Head over to our video on demand library to check out the array of classes we have available. All information on pass purchasing and access is available below. If you have any feedback or questions, please do not hesitate to email us on studio@tribe.yoga

Pricing

Livestream Classes:

1 Class: £6.00 | Click Here

10 Class Pack: £40.00 | Click Here

On Demand & Livestream Membership: £9.50/week | Click Here

  • Included in this membership are 2 x livestream classes each week and unlimited video on demand library access.
  • The package is setup as a recurring payment, and you will be charged £9.50 each week.
  • You can cancel anytime you wish and the easiest way to do it is by cancelling it in your Mindbody account.
  • You can also cancel by email, however please note that you must give 5 days notice before your billing period.

On Demand Access:

Unlimited On Demand Access Membership: £5.00/week | Click Here

  • This membership allows you unlimited access to the video on demand library ONLY.
  • There is no livestream class access included in this membership.
  • The package is setup as a recurring payment, and you will be charged £5.00 each week.
  • You can cancel anytime you wish and the easiest way to do it is by cancelling it in your Mindbody account.
  • You can also cancel by email, however please note that you must give 5 days notice before your billing period.

On Demand & Livestream Membership: £9.50/week | Click Here

  • Included in this membership are 2 x livestream classes each week and unlimited video on demand library access.
  • The package is setup as a recurring payment, and you will be charged £9.50 each week.
  • You can cancel anytime you wish and the easiest way to do it is by cancelling it in your Mindbody account.
  • You can also cancel by email, however please note that you must give 5 days notice before your billing period.

NHS Employees – please email studio@tribe.yoga to speak to our team about FREE access to the video on demand classes.

Video On Demand

Welcome to our video on demand library! The Mindbody on demand platform allows you to watch, re-watch and discover your new favorite class videos and easily find them based on class style categories. Love a class and don’t want to loose it? Just click the red heart icon on the video and it will save to your favorites! Newest classes will always be right at the top so you can jump into the latest class videos as soon as you login. 

See the tabs below for further information on what you can expect to find in the on demand library.

Ready to check it out? Access our video on demand library here*

* Please note that you will need an active on demand pass to access the video library. See pricing option above for pass and membership purchasing.

Flow
Gentle Flow
Power
Yin
Pilates
Barre
Tribe Fit
Pre Natal
Series

This upbeat, creative Vinyasa inspired practice seamlessly links breath and movement. It will keep you present and empower you with the strength to move confidently through your practice. You can certainly expect to have fun in these playful flow classes now from the comfort of your own home!

Open to all levels of practice and abilities these classes are especially great for beginners or those searching for the therapeutic benefits of yoga inspired movement. This soothing gentle practice focuses on moving slowly into basic poses while using the breath as a tool to remain present and mindful. The slow pace of this of this class allows you to enjoy each pose. Expect lots of stretching and lengthening with a heavy dose of relaxation to wrap up your practice and leave you feeling great.

Power class cultivates strength, flexibility, balance, focus and endurance. It is an energetic practice that tones your entire body as well as disciplines your mind. No matter your skill level, find your power from within with modifications that accommodate each individual. 

Our Yin class is a slow-paced practice with postures that are held for longer periods of time, that may range from 45 seconds to 5 minutes. Yin postures apply moderate stress to the connective tissues of the body i.e. the tendons, fascia, and ligaments, with the aim of increasing circulation in the joints and improving flexibility. In addition to people seeking a calmer, quieter practice, Yin is excellent to complement more active forms of movement and sport.

Based on the traditional sequence created by Joseph Pilates, this class offers creative variations designed to focus on building strength in primary areas for stability within your body. Each exercises offers three levels of difficulty targeted at cultivating strength, stability, and power within your core. Expect engaged abdominals, a strong back, and heightened awareness to your body’s movements following this class.

Tribe Barre is a fun and empowering class set to upbeat music. Its principles lie in classical ballet and dance exercises with a body conditioning. Tribe Barre will create long, lean and strong muscles. It is non-impactful on joints and by overloading muscles you will feel the effects instantly. Tribe Barre also includes core and flexibility training.

Tribe fit is quickfire rounds of high powered movements. A perfect class to compliment your cycle and yoga practices. Each session you’ll train hard with modifications to suit your level. Tribe Fit is designed to strengthen your body and break barriers. It’s an experience that will challenge, inspire, burn fat and push you to exertion that you never thought was possible.

 

 

 

 

 

Weekly Prenatal Yin Yoga with Tessa 

25 Weeks – hamstrings and back body focus – 60 minutes – Click Here

26 Weeks – finding rest and comfort – 60 minutes – Click Here

27 Weeks – myofascial release for the legs – 60 minutes – Click Here

28 Weeks – side body stretch – 60 minutes – Click Here

29 Weeks – head, shoulders & chest tension release – 50 minutes – Click Here

30 Weeks – movement for blood flow and digestive support – 50 minutes – Click Here

31 Weeks – release discomfort in the back – 60 minutes – Click Here

32 Weeks – lengthen and create space in the side body – 60 minutes – Click Here

34 Weeks – sciatica and nerve pain focused practice – 30 minutes – Click Here

35 Weeks Prenatal Meditation – 20 minutes – Click Here

36 Weeks Prenatal Nidra – 35 minutes – Click Here

 

Antenatal Pilates with Kat

Video 1 – Stretch and Stabilise (30 minutes)

Video 2 – Pelvic Floor and Core (30 minutes)

Video 3 – Cardio and Arms (25 minutes)

Video 4 – Legs and Glutes (30 minutes)

Our series classes are specially recorded short videos designed to breakdown class styles, build skills and provide shorter classes for aiding the growth of your practice.  Series videos will be released fortnightly on our On Demand platform in varying themes. Currently available series classes are listed below;

 

Yin Fundamentals with Hannah

Video 1 – Introduction 

Video 2 – Body (10 minutes)

Video 3 – Breath (10 minutes)

Video 4 – Mind (10 minutes)

Video 5 – Practice (90 minutes)

 

Antenatal Pilates with Kat

Video 1 – Stretch and Stabilise (30 minutes)

Video 2 – Pelvic Floor and Core (30 minutes)

Video 3 – Cardio and Arms (25 minutes)

Video 4 – Legs and Glutes (30 minutes)

 

BIIT (Barre Inspired Interval Training) With Lara

Video 1 –  No Props (30 Minutes)

Video 2 – Resistance Band (30 Minutes)

Video 3 – Hand Weights (30 Minutes)

Video 4 – Pilates Ball (30 Minutes)

Livestream Classes

Please see the below schedule for our livestream class schedule. You can click on a link, register and purchase through the below calendar. You can also use our Tribe Yoga app, however make sure you choose the Tribe Yoga New Town studio location to view livestream schedule.