Yin Yoga

Yin Yoga

Class Description:

Our Yin Yoga class is a slow-paced style of yoga with postures, that are held for longer periods of time, that may range from 45 seconds to 5 minutes. Often one of our last classes of the day, it is the perfect way to unwind both the mind and body allowing for a restful sleep when you return home.

Yin Yoga postures apply moderate stress to the connective tissues of the body i.e. the tendons, fascia, and ligaments, with the aim of increasing circulation in the joints and improving flexibility. In addition to people seeking a calmer, quieter practice, Yin Yoga is an excellent style of yoga to complement more active forms of yoga and sports in particular for professional athletes.

Class Temperature:

Either room temperature or a Warm 26° Celsius (80° Fahrenheit). See the schedule for more information.

What to Bring:

A bottle of water. Wear layers to stay comfortable.

Experience Required:

No experience required, however if it is your first ever yoga class, please arrive 15-20 minutes early and inform the teacher.

Notes:
  • Please ensure you arrive at least 10 minutes before the class as we are not allowed to allow clients into the class once it has begun.
  • This class is not suitable for woman who are pregnant. For more information on our pregnancy policy, please click here.

The Tribe Yoga Leaders

Our expert Tribe Yoga teachers will guide you through each pose and meditative exercise to ensure participants across all skill levels are getting the most out of their chosen practice!
Wyn Pottratz Tribe Yoga Edinburgh

Wyn Pottratz

Senior Barre, Pilates & Yoga Teacher
TRIBE YOGA EDINBURGH COMING SOON

Tyler McNeil

Yoga Teacher
Tessa Tweedie Tribe Yoga Edinburgh

Tessa Tweedie

Operations Manager; Senior Yoga Teacher
Sarah McCaffer Tribe Yoga Edinburgh

Sarah McCaffer

Yoga Teacher
TRIBE YOGA EDINBURGH COMING SOON

Samantha Kleman

Yoga Teacher
TRIBE YOGA EDINBURGH COMING SOON

Natalie Sutherland

Yoga & Barre Teacher
JJ Robb Tribe Yoga Edinburgh

JJ Robb

Studio Manager & Senior Teacher
Jess Mackenzie Tribe Yoga Edinburgh

Jess Mackenzie

Senior Yoga Teacher
Jacob Mellish Edinburgh Tribe Yoga

Jacob Mellish

Yoga Teacher

Evelyn Hurtado

Senior Yoga Teacher
TRIBE YOGA EDINBURGH COMING SOON

Emma West

Yoga Teacher
Emma Flynn Tribe Yoga

Emma Flynn

Senior Yoga & Barre Teacher; Studio Manager
Christel Dyhrberg Tribe Yoga Edinburgh

Christel Dyhrberg

Operations Director; Senior Yoga & Barre Teacher
TRIBE YOGA EDINBURGH COMING SOON

Angie Lake

Yoga Teacher

Booking a Yin Yoga Class

If you would like to attend one of the above classes, please click on the studio most suitable to you below:

Tribe Yoga New Town

71 Northumberland Street

Edinburgh EH3 6JG

Tribe Yoga Quartermile

1 Porters Walk

Edinburgh EH3 9GJ

Tribe Yoga Leith Walk

35-36 Haddington Place

Edinburgh EH7 4AG

Our Other Class Styles

Click on one of the links on the left to view the info on one of our other class styles.