Our postnatal barre class is an excellent way to improve your core, strength, and tone while spending time together with your baby. The postnatal barre classes are designed for all mums and your pre-crawling babies too (if you wish)! You may feed, change nappies and have the wee ones join in!
Like other Tribe Barre classes, this combines isometric exercises, high-energy choreography and interval cardio, sometimes incorporating hand weights. Even though the classes are fun and friendly we also work you quite hard!
Regular item storage lockers are not available at this time. Please only bring essential items with you to the studio, which can be placed in small designated storage space.
Weights will be provided.
No experience required, however if it is your first ever barre class, please arrive inform the teacher.