Mum & Baby Barre

Class Description:

Our postnatal barre class is an excellent way to improve your core, strength, and tone while spending time together with your baby. The postnatal barre classes are designed for all mums and your pre-crawling babies too (if you wish)! You may feed, change nappies and have the wee ones join in!

Like other Tribe Barre classes, this combines isometric exercises, high-energy choreography and interval cardio, sometimes incorporating hand weights. Even though the classes are fun and friendly we also work you quite hard!

Class Temperature:

Room temperature.

What to Bring:

A bottle of water, barre socks (optional) and ideally fitted workout clothes that are sweat wicking. Weights will be provided. And so will toys for the babies!

Experience Required:

No experience required, however if it is your first ever barre class, please arrive 15 minutes early and inform the teacher.

Notes:

Please ensure you arrive at least 15 minutes before the class as we are not allowed to allow clients into the class once it has begun.
Extra teachers and/ or reception staff will be on hand to assist with the wee ones!
We advise that you consult with your health care provider prior to joining our postnatal classes.

Booking a Mum & Baby Barre Class at Tribe Yoga

If you would like to attend one of the above classes, please click on the studio most suitable to you below:

Our Other Class Styles

Click on one of the links on the left to view the info on one of our other class styles.

Our Core Classes: