Our most intensive cardio class, where intentional movement meets muscle, Tribe Yoga’s, yoga inspired Sculpt is born. Boosting metabolism and building lean muscle mass are key components as you move to upbeat tracks. You’ll combine free weights with Power sequencing and cardio exercises to intensify each yoga inspired pose while mixing in strength-training moves like squats, lunges and bicep curls.
32° Celsius (90° Fahrenheit)
A bottle of water & a mat towel (to soak up that sweat!) and ideally fitted workout clothes that are sweat wicking. Weights will be provided.