Sculpt

Class Description:

Our most intensive cardio class, where intentional movement meets muscle, Tribe Yoga’s, yoga inspired Sculpt is born. Boosting metabolism and building lean muscle mass are key components as you move to upbeat tracks. You’ll combine free weights with Power sequencing and cardio exercises to intensify each yoga inspired pose while mixing in strength-training moves like squats, lunges and bicep curls.

Please note we have included within the scheduled class time a 15 minute check-in window for every class which is essential for COVID-19 regulations. Please arrive at the class time listed.

Class Temperature:

32° Celsius (90° Fahrenheit)

What to Bring:

Regular item storage lockers are not available at this time. Please only bring essential items with you to the studio, which can be placed in small designated storage space.

Bottle of water
A mat
A sweat towel

Experience Required:

Previous experience in our Power or Flow classes is a plus.

Notes:

Please arrive on time. Doors will be locked outside of class times.
Please arrive ready for class, changed and with a full water bottle. Changing room, toilet, shower and water fountain facilities are closed at this time per government guidelines.

The Tribe Yoga Leaders

Our expert Tribe Yoga teachers will guide you through each pose and meditative exercise to ensure participants across all skill levels are getting the most out of their chosen practice!