Power Yoga

Class Description:

This class cultivates strength, flexibility, balance, focus and endurance. It is an energetic practice that tones your entire body as well as disciplines your mind. No matter your skill level, find your power from within with modifications that accommodate each individual. This class will leave you feeling light and open to possibilities.

Please note we have included within the scheduled class time a 15 minute check-in window for every class which is essential for COVID-19 regulations. Please arrive at the class time listed.

What to Bring:

Regular item storage lockers are not available at this time. Please only bring essential items with you to the studio, which can be placed in small designated storage space.

Bottle of water
A mat
A sweat towel if desired

Experience Required:

Previous experience in our Flow and/or Beginners’ Flow classes is a plus.

Notes:

Please arrive on time. Doors will be locked outside of class times.
Please arrive ready for class, changed and with a full water bottle. Changing room, toilet, shower and water fountain facilities are closed at this time per government guidelines.

The Tribe Yoga Leaders

Our expert Tribe Yoga teachers will guide you through each pose and meditative exercise to ensure participants across all skill levels are getting the most out of their chosen practice!