Yin Yang

Class Description:

Our Yin Yang class combines the slow-paced Yin postures, that are held for longer periods of time, with an invigorating full-body Flow sequence (the Yang in Yin Yang) that will work your muscles through movement and breath at a moderate, but intuitive pace.

Please note we have included within the scheduled class time a 15 minute check-in window for every class which is essential for COVID-19 regulations. Please arrive at the class time listed.

What to Bring:

Regular item storage lockers are not available at this time. Please only bring essential items with you to the studio, which can be placed in small designated storage space.

Bottle of water
A mat
Wear layers to be comfortable and bring any props you desire such as blankets, blocks and cushions or bolsters

Experience Required:

Previous experience in our Beginner Classes is not required, but a plus.

Notes:

Please arrive on time. Doors will be locked outside of class times.
Please arrive ready for class, changed and with a full water bottle. Changing room, toilet, shower and water fountain facilities are closed at this time per government guidelines.

The Tribe Yoga Leaders

Our expert Tribe Yoga teachers will guide you through each pose and meditative exercise to ensure participants across all skill levels are getting the most out of their chosen practice!